Okay, okay, so we haven’t been keeping up with the blog. It’s a bit difficult to come up with some super exciting news in the base training portion but we’ll try to pump things up a bit.
I’m working on getting a few pics and a video together from some of our latest undertakings. Kasey and I are surfing a lot and climbing has become almost a daily thing. (My arm tendons hate me…) Add this to our lifting and workouts and it equals crazyness. I’m finding the more we do the more energy I have. It’s odd. That is, until I get home and sit down, then it’s all over.
We’re getting the workouts together for our newer members and I’m thinking we may try to get a little team retreat weekend in order. Hopefully we can coordinate things.
Our training is going well and as for myself, I am feeling stronger than ever. I am doing really well from a 3 step in the vault and I can’t wait to see how things progress as I move back to a longer run. I am getting a lot faster too. All the sprint mechanics work and hurdle drills are really helping me clean things up and become more efficient.
Can I say it again? I can’t wait ’till season!
-Annie
